Rest is Not Quitting and it’s Not Failure, Either!

It’s ok to feel sad and disappointed. Try to allow yourself to go through it. Part of that is allowing yourself to feel whatever you’re feeling and not suppress, avoid, or diminish how you’re feeling. Sometimes, it’s ok to allow yourself to feel the feelings and feel like crap. I think it’s healthy. It helps you learn how to process and cope. It helps you get from one state to the next.