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pAUSE AND pROCESS

gUIDED jOURNAL pROMPT

Guided journal prompt titled 'Pause and Process' with sections for explaining the journal's purpose, a note from the author, and space for the user to write about a specific event, including date and description.

Free to use and share for personal or educational purposes. Not for resale or commercial distribution.

Let Go

gUIDED work book

Page from a guided workbook titled "Let Go" with sections on exploring personal patterns, a message from the author, and space for personal reflection on fears and experiences.

Free to use and share for personal or educational purposes. Not for resale or commercial distribution.

Line drawing of a bear holding a stuffed toy, with a large bear and a small bear toy, against a black background.